Eat Right to Win #1

A nutritionist named Miss White educates a boy named Bob about proper nutrition and the importance of eating right for athletic performance and overall health. The story follows Bob as he learns about the seven basic food groups—meat and poultry, milk products, bread and cereals, vegetables and fruit, citrus fruits, green and yellow vegetables, and butter and margarine—and how consuming foods from each group daily provides the energy, stamina, and disease resistance needed for a healthy life. Through conversations with his family and a nutrition exhibit, Bob comes to understand that good nutrition gives him "zip, energy, and resistance to disease" and contributes to physical fitness, strength, and better eyesight and teeth.